Friday 21 June 2019

How I became extrovert from introvert in the last two decades


An introvert is generally considered of as a quiet, reserved, and thoughtful human being.


People who are introverted tend to be inward direction, or focused more on internal thoughts, feelings and moods rather than seeking out external stimulation.

According to Eysenck’s theory, introverts are those that have naturally high levels of arousal. Because introverts tend to experience chronically high arousal levels, they tend to seek activities and environments where they can escape from over-stimulation. Because of their naturally high arousal levels, they are more alert and take in more information from the environment. Escaping somewhere to have time alone to recharge gives them the opportunity to process and reflect on what they have learned.


Psychologist Carl Jung was the first person to describe these two personality extremes back in the 1960s.

He wrote that introverts and extroverts could be separated based on how they regain energy. (The term “extrovert” is now used more commonly than “extrovert.”) Introverts, his basic definition said, prefer minimally stimulating environments, and they need time alone to recharge. Extroverts refuel by being with others.


Till at the end of college, I was an Introvert person. I always avoid social congregation, I choose to work alone. I had a very few friends.but all my friends are my very deep friendship with me.


Once I get the job and gradually advancing in the corporate world, I started realizing the benefits of Introvert and also getting into the extrovert world. Initial of the career when I was in transition period Introvert personally did help me in my professional career.


Now after at the 20 years of corporate career when I look back, I have changed a lot in my nature. I do like all this stuff which I used to avoid



Some of the general characteristics associated with extroversion include:

  • Various, deep interests
  • Likes to communicate by talking
  • Enjoys being at the focus of attention
  • Tends to act first before thinking
  • Enjoys group work
  • Feels isolated by too much time spent alone
  • Looks to others and outside sources for ideas and inspiration
  • Likes to talk about thoughts and feelings.
  • In western society, extroversion is celebrated. The outgoing and enthusiastic nature of a person who gets things done and is a great communicator is considered an asset.


Researchers at the University of Chicago, and Harvard and Stanford Universities found that introverted chief executives make better leaders.



Both of the styles are positive and negative based on the context.

Extroversion is more common than introversion. If we understand and develop both in balance will be beneficial we can channelize ourselves based on the need.

At least I can switch on and off based on the demand.


It takes polish Introvert personality to compose a book! and takes polish extrovert personality to promote the book!

Why Guidebooks?